The Healthy Meal Prep Cookbook: Make it Easy! Delicious and Simple Meals to Prep for Beginners.


(as of Nov 22,2019 22:10:15 UTC – Details)

Save time and enjoy These Easy Meal-Prep Ideas and Have Healthy Meal-prep All Week!

Learn simple strategies for making meal prep work for your goals, budget, and lifestyle. Stock your fridge with single or double-serving recipes and ready-to eat-snacks– and you won’t be tempted to grab unhealthy meals on the go. Head-start staples and delicious prep-ahead dinners keep weeknight cooking to a minimum. Complete nutritional information for every recipe and meal plan is also included.

Most important, you’ll become a meal prep master, with all its benefits:

  • Steady, satisfying weight loss-up to 5 pounds each week that you will keep off.
  • Mastery of the simple skills of meal prepping.
  • Automatic portion control-no counting calories, fat grams, carbohydrates, or any of that nonsense.
  • Recipes for breakfast, lunch, dinner, and snacks so delicious you won’t even know you’re on a weight-loss plan.
  • Control over what you put in your body.
  • Meals that heal and renew your body, thanks to miracle nutrients rich in antioxidants and disease-fighting plant chemicals.
  • An escape from emotional eating and bingeing.
  • Stress free cooking and eating –and an overall stress-free lifestyle.
  • More time and money to enjoy your life.
  • Attainment of the weight, energy, and healthy you so want and deserve.

By picking up this book and reading it, you are on your success. Every new bit of information you learn will help you create lasting habits. The meals in the book will nourish your body, and I promise you won’t miss your old ways. Think of this book and its plan not as another diet, but as a new way of life.

Now that you have understood the theory of meal prep, let’s move to the recipes segment and learn how to prep meals.

This Meal Prep Cookbook will help you plan your food prepping and life prepping. It is time to master the art of meal prepping so that you can enjoy the lifestyle that you’ve always wanted.

Welcome to the Healthy Meal Prep Cookbook!

Christmas Cookie Recipes and More Blank Recipe Journal Cookbook: Organize And Reference Your Special Cooking with our Cookbook to note and write down all your special recipes (Recipe cook book)


(as of Nov 22,2019 20:27:15 UTC – Details)

Get started today and fill this blank; cookbook with your favorite meals and dessert, holiday feast or your family; recipes

Product Details:

Book size 8.5×11 (20.3×25.4cm)

Introduction Page for you to personalize

Table of Contents

Interior Details: 1oo Pages with Sections to record ingredients, method and nutritional contents of each recipe

Space for notes to input all other vital details

Useful Cooking Conversions (Measurements equivalent, fluid & dry volume conversion and much more) p>

A perfect gift for family; friends; House warming, student going off to college, wedding or bridal shower.

  • Product is also available in various cover design options. For related products like Daily Meal Planner, To Do List and everyday Essential Logbooks and Planners, please take a look at our amazon author page.

  • Recipes: Blank Cookbook Recipes, Be A Master In The Kitchen, 110 pages, 6 x 9 inches


    (as of Nov 22,2019 18:50:47 UTC – Details)

    In Recipes you will find everything what you need! Now you have everything in one large cookbook! You will easily find all of your favorite recipes in one place! Pages includes table of contents, grocery list, measuring equivalents, ingredients, instructions and notes section, so you can write down your favorite dishes, cakes or whatever you need and make it in the blink of an eye. Eventually you won’t forget about any important family recipe! Your Recipes Cookbook will help you to organize your time in the kitchen! Make a wonderful gift for any occasion! For you, your friends or family.

    700+ INSTANT POT COOKBOOK FOR BEGINNERS: Quick, Easy and Delicious Instant Pot Recipes for Your Whole Family: The Complete Instant Pot Cookbook for Beginners


    (as of Nov 22,2019 17:19:47 UTC – Details)

    ★Latest Edition★

    An Instant Pot has a unique cooking mechanism where the food stays fully sealed.

    No steam or any smells will spread throughout your home or your kitchen. This makes for a clean and an extremely convenient cooking experience. Instant Pot tends to take advantage of different techniques for cooking flavorful meals that retain all their nutrients. Due to the cooking cycles that are controlled by microprocessors, all the meals are cooked in a consistently. The food that is cooked in Instant Pot is cooked in a fully sealed container. This means that all the nutrients and flavors in the ingredients are trapped within the container. The water content and the fresh juices within all the ingredients will stay in the Instant Pot and won’t dissipate. While you are steaming food in Instant Pot, you needn’t make use of lots of water. You need to add enough water to keep the cooker filled with pressure. This makes sure that all the vitamins and minerals within the food don’t escape and aren’t dissolved because of water. Pressure-cooking also allows whole grains and beans-based meals to have a softer texture and they will taste much better as well. Another important feature of this appliance is that all the meals will be cooked consistently. This is possible because of the intelligent programming that makes sure that similar foods are cooked in a similar manner and also due to the even distribution of heat while cooking. The Instant Pot has 12 operation buttons that will perform different cooking tasks like cooking rice, multigrain rice, sautéing, soup, poultry, meat and stew, chili and beans, steaming, slow cooking, keeping warm and even for making yogurt. These one-button functions will help you in achieving consistent results. For instance, take the “rice” button. While cooking rice, the Instant Pot will estimate the required amount of rice and water by measuring out the pre-heating time. The duration of the pressure keeping will vary depending upon this measurement and the stage of cooking. Each of these function buttons can be refined further by varying the range of the food .

    Recipes include:

  • Breakfast
  • Mains
  • Sides
  • Seafood
  • Poultry
  • Meat
  • Vegetables
  • Rice And Pasta
  • Grains, Beans And Lentils
  • Delicious Egg Recipes
  • Soups and Stews
  • Stocks, Condiments and Sauces
  • Snacks
  • Desserts
  • Does it sound too good to be true?

    Let’s get to facts and prove the benefits to you. Click

    “Buy Now”

    and start your new life!

  • Mediterranean Crock Pot Cookbook: Affordable, Quick & Healthy Budget Friendly Mediterranean Recipes to Heal Your Body & Help You Lose Weight (30-Day Meal Plan to Kickstart Your Healthy Lifestyle)


    (as of Nov 22,2019 15:37:08 UTC – Details)

    If you are looking for a diet that you can easily follow to improve your health, then the Mediterranean diet is for you!

    This Mediterranean Crock Pot Cookbook contains the following categories:

    • What is the Mediterranean diet?
    • The history of the Mediterranean diet?
    • The science behind the Mediterranean diet
    • Benefits of the Mediterranean diet
    • How do I start a Mediterranean diet?
    • 8 tips for success
    • How do a crock pot work?
    • The benefits of a crock pot
    • Tips and tricks for using a crock pot
    • Food to eat
    • Food to avoid
    • 8 tips for success
    • 30-day meal plan to make the start of your journey easier.
    • And more…

    From this cookbook you will learn:

    • Breakfast and Brunch
    • Soups
    • Pasta, Grains and Beans
    • Vegetables
    • Poultry
    • Meat
    • Seafood and Fish
    • Desserts

    Don’t wait another second to get this amazing cookbook now.

    Paleo Baking at Home: The Ultimate Resource for Delicious Grain-Free Cookies, Cakes, Bars, Breads and More

    $21.99 - $15.39

    (as of Nov 22,2019 13:47:12 UTC – Details)

    Incredible Paleo Baked Goods for Every Craving

    Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt―whether you’re Paleo or simply trying to eat cleaner meals.

    This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!

    Raspberry Pi Cookbook: Software and Hardware Problems and Solutions

    $44.99 - $31.75

    (as of Nov 22,2019 12:13:06 UTC – Details)

    With millions of new users and several new models, the Raspberry Pi ecosystem continues to expand—along with a lot of new questions about the Pi’s capabilities. The second edition of this popular cookbook provides more than 240 hands-on recipes for running this tiny low-cost computer with Linux, programming it with Python, and hooking up sensors, motors, and other hardware—including Arduino and the Internet of Things.

    Prolific hacker and author Simon Monk also teaches basic principles to help you use new technologies with Raspberry Pi as its ecosystem continues to develop. This cookbook is ideal for programmers and hobbyists familiar with the Pi through resources, including Getting Started with Raspberry Pi (O’Reilly). Python and other code examples from the book are available on GitHub.

    • Set up your Raspberry Pi and connect to a network
    • Work with its Linux-based operating system
    • Program Raspberry Pi with Python
    • Give your Pi “eyes” with computer vision
    • Control hardware through the GPIO connector
    • Use Raspberry Pi to run different types of motors
    • Work with switches, keypads, and other digital inputs
    • Use sensors to measure temperature, light, and distance
    • Connect to IoT devices in various ways
    • Create dynamic projects with Arduino

    O Reilly Media

    A Taste of History Cookbook: The Flavors, Places, and People That Shaped American Cuisine

    $30.00 - $20.23

    (as of Nov 22,2019 10:41:54 UTC – Details)

    The delicious, informative, and entertaining cookbook tie-in to PBS’s Emmy Award-winning series A Taste of History.

    A TASTE OF HISTORY COOKBOOK provides a fascinating look into 18th and 19th century American history. Featuring over 150 elegant and approachable recipes featured in the Taste of History television series, paired with elegantly styled food photography, readers will want to recreate these dishes in their modern-day kitchens. Woven throughout the recipes are fascinating history lessons that introduce the people, places, and events that shaped our unique American democracy and cuisine. For instance, did you know that tofu has been a part of our culture’s diet for centuries? Ben Franklin sung its praises in a letter written in 1770!

    With recipes like West Indies Pepperpot Soup, which was served to George Washington’s troops to nourish them during the long winter at Valley Forge to Cornmeal Fried Oysters, the greatest staple of the 18th century diet to Boston’s eponymous Boston Cream Pie, A TASTE OF HISTORY COOKBOOK is a must-have for both cookbook and history enthusiasts alike.

    Lateral Cooking


    (as of Nov 22,2019 09:03:33 UTC – Details)

    A groundbreaking handbook–the “method” companion to its critically acclaimed predecessor, The Flavor Thesaurus–with a foreword by Yotam Ottolenghi.

    Niki Segnit used to follow recipes to the letter, even when she’d made a dish a dozen times. But as she tested the combinations that informed The Flavor Thesaurus, she detected the basic rubrics that underpinned most recipes. Lateral Cooking offers these formulas, which, once readers are familiar with them, will prove infinitely adaptable.

    The book is divided into twelve chapters, each covering a basic culinary category, such as “Bread,” “Stock, Soup & Stew,” or “Sauce.” The recipes in each chapter are arranged on a continuum, passing from one to another with just a tweak or two to the method or ingredients. Once you’ve got the hang of flatbreads, for instance, then its neighboring dishes (crackers, soda bread, scones) will involve the easiest and most intuitive adjustments. The result is greater creativity in the kitchen: Lateral Cooking encourages improvisation, resourcefulness, and, ultimately, the knowledge and confidence to cook by heart.

    Lateral Cooking is a practical book, but, like The Flavor Thesaurus, it’s also a highly enjoyable read, drawing widely on culinary science, history, ideas from professional kitchens, observations by renowned food writers, and Segnit’s personal recollections. Entertaining, opinionated, and inspirational, with a handsome three-color design, Lateral Cooking will have you torn between donning your apron and settling back in a comfortable chair.

    Barefoot Contessa at Home: Everyday Recipes You’ll Make Over and Over Again: A Cookbook

    $35.00 - $18.57

    (as of Nov 22,2019 07:25:47 UTC – Details)


    Throughout the years that she has lived and worked in East Hampton, Ina Garten has catered and attended countless parties and dinners. She will be the first to tell you, though, that nothing beats a cozy dinner, surrounded by the people you love most, in the comfort that only your own home can provide. In Barefoot Contessa at Home, Ina shares her life in East Hampton, the recipes she loves, and her secrets to making guests feel welcome and comfortable.

    For Ina, it’s friends and family–gathered around the dinner table or cooking with her in the kitchen–that really make her house feel like home. Here Ina offers the tried-and-true recipes that she makes over and over again because they’re easy, they work, and they’re universally loved. For a leisurely Sunday breakfast, she has Easy Cheese Danishes or Breakfast Fruit Crunch to serve with the perfect Spicy Bloody Mary. For lunch, she has classics with a twist, such as Tomato, Mozzarella, and Pesto Paninis and Old-Fashioned Potato Salad, which are simply delicious. Then there are Ina’s homey dinners–from her own version of loin of pork stuffed with sautéed fennel to the exotic flavors of Eli’s Asian Salmon. And since Ina knows no one ever forgets what you serve for dessert, she includes recipes for outrageously luscious sweets like Peach and Blueberry Crumble, Pumpkin Mousse Parfait, and Chocolate Cupcakes with Peanut Butter Icing.

    Ina also lets readers in on her time-tested secrets for cooking and entertaining. Get the inside scoop on everything from what Ina considers when she’s designing a kitchen to menu-planning basics and how to make a dinner party fun (here’s a hint: it doesn’ t involve making complicated food!).

    Along with beautiful photographs of Ina’s dishes, her home, and the East Hampton she loves, this book is filled with signature recipes that strike the perfect balance between elegance and casual comfort. With her most indispensable collection yet, Ina Garten proves beyond a shadow of doubt that there truly is no place like home.Great product!