The Unofficial Plant Paradox Cookbook: Delicious and easy Lectin Free Recipes to Reduce Inflammation and Lose Weight

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(as of Apr 06,2019 08:01:12 UTC – Details)


Ready to start the plant paradox diet?

You are in the right book, in which i will explain how to start with delicious slow cooker (crock pot) recipes to redcue inflammation, lose weight and get healthier.
It can be useful for people with sensitivity to food.
Eating large amounts of food containing lectin can cause gaseous or gastric disorders in some people. Lectin is not digestible It binds to the cell membranes that line the digestive tract.
Cooking destroys most of the lectin in food. It is important to avoid raw, soaked or undercooked beans, such as beans, which have been found to be toxic to people due to lectin levels.
With the first Chapter you will explore the world of Lectin Free, and you will be ready to cook recipes that comprend: Breakfast, Main Dishes, Vegetables, Soup and Dessert. With this variety of healthy and delicious recipes, you will get more energy and feel better!

Plant Paradox Cookbook Features:

• What are Lectins and Why Lectins Are Bad

• How do Lectins ‘attack’?

• Plants’ Chemical Warfare

• Ways to Reduce Lectins in Your Diet

• Gluten Allergy and What to Do

• Advantage on Cooking with a Slow Cooker

• A lot of Tasty and Easy Slow Cooker Recipes

Reset your life now!






The Lectin Free Cookbook : Easy and Delicious Recipes for Your Health: Help You Lose Weigh, Digestive System, Easy Plant Paradox, Reduce Inflammation, Recipes for Pressure Cooker

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(as of Mar 27,2019 17:43:00 UTC – Details)



Warning!!! These recipes are very useful and tasty.. They will melt in your mouth…I promise

Discover The Scientifically-Proven Strategy To A Healthy Gut & A Healthy You!

In this Lectin-Free Cookbook guide you will discover everything you need to know to shield your body from the harmful effects of lectins by following a genuinely anti-inflammatory diet that reveals the power of lectin-free foods.

Eat The Right Foods – Avoid The Bad

Thanks to the revolutionary work found in Dr. Gundry’s books “The Plant Paradox” and “Diet Evolution”, we now have conclusive evidence that a diet high in lectins is exactly why we are experiencing a disease epidemic all around the country.

A Healthier Diet Plan For A Healthier Version Of Yourself!

Learn every single basic fact and detail of the plant paradox diet, including how to eat right, which foods to avoid, where to store them, how to cook them and how to protect your digestive system by eating healthy, lectin-free foods.

And don’t worry! Every recipe included in this special diet cookbook is 100% mouth-watering, easy to prepare and created for the sole purpose of helping you reach your maximum health, productivity and ultimately, happiness!
Recipes :

-Lectin Breakfast
-Lectin Snacks
-Lectin Vegetable Recipes for Instant Pot/Pressure Cooker
-Lectin Stew,Soup and Salads
-Lectin Main Dishes
-Lectin Poultry Recipes
-Lectin SeaFood
-Lectin Beef,Lamb and Pork
-Lectin Sauces
-Lectin Drinks
-Lectin Desserts

So What’s With The Waiting?

Just Click ‘BUY NOW WITH 1-CLICK’ And Discover The Joy Of Feeling Truly Healthy!



Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick & Easy Recipes & Lose Weight Fast By Eating Delicious Foods Also Known As The Plant Paradox Diet)

$16.38

(as of Mar 18,2019 03:59:02 UTC – Details)


✩✩ Buy the Paperback and Receive the Kindle eBooks for FREE✩✩

Ask yourself these questions:
It is never too late to adopt a diet change that will vastly improve your quality of life. Whether your goal is to…

  • Eliminate the discomfort of mystery digestive issues
  • Stop unexplained bloating
  • Achieve or maintain your ideal body shape
  • Reduce general inflammation
  • Have a better idea of what is in your food
  • Control the symptoms of an autoimmune disorder
  • Or simply live a healthier and better life…
    • You should consider going the direction of a lectin free diet.This book will help to take much of the guess work and confusion out of turning to this lectin free life path so that you can go on making the change and feeling your best with ease.Education is a key part of adopting, maintaining, and understanding a diet. Inside you will find explanations of what lectins are, how they can hurt your body and weight, what foods they can be found in, and how to avoid them.Once you are well acquainted with the ins and outs of lectins, what they do, and how to eliminate them from your diet, it is time to put your knowledge to work and start preparing the delicious, easy, lectin free recipes that have been accumulated for you with easy to understand and detailed instructions. You will discover mouth-watering breakfasts, lunches, dinners, desserts, and even snacks and smoothies – all with simple ingredients you have on hand or can find easily in the grocery store.

      These are some of the great recipes you will soon be adding to your weekly meal plans:

      • Goat Cheese Frittata
      • Salmon Cakes
      • Garlic Ginger Chicken and Bok Choy
      • Rosemary Sea Salt Crackers
      • Classic Cheesecake
        • And so many more…Now that you know the benefits of a lectin free diet and just how easy it is to maintain it, what are you waiting for? It’s time to start cooking!Scroll up and click the buy now button to begin your journey!



Lectrin Free Slow Cooker Cookbook: Quick and Easy Lectin-Free Recipes Plant Paradox Cookbook

$9.99

(as of Mar 08,2019 11:42:21 UTC – Details)


Do You Want to burn Fat and be Healthier This Year?
Do You want to lose weight Easily without Dieting?
Do you want to Look Younger and Healthier?
IF YES…. Then this is For You…

Introducing the All New Lectin Free Slow Cooker Cookbook that will help you lose weight and Burn those sturborn Fat fast. This will be the last diet book you will read this year!

Also, you’ll discover The Hidden Dangers in ‘Healthy Foods’ That Cause Disease and Weight Gain. In The Plant Paradox Book, Dr. Steven Gundry presents detailed information on the different myths surrounding plant based foods. He exposes the true reason behind the weight gain even with the different diets available. Using a detailed step-by-step process, he creates a better haven Using the Lectin-Free Diet Plan; which has worked for many people who wish to achieve and maintain a normal weight as well as live a long life.

However, if you’re one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then this Slow cooker cookbook is for you. As A companion recipe book, you’ll get all the right information you need to get started now and lose weight in no time.

In this Lectin Free Slow Cooker CookBook, We have prepared some Delicious and Exceptionally Healthy Crockpot Recipes that are Lectin-Free and will help prevent any chronic Disease. With Over 50 Mouthwatering Lectin-Free Crockpot Recipes that that you can start making Now to jumpstart your weight Loss.

This is what you’ve been looking for. Don’t let this Valuable Information Pass you By!

Get This Book Now, Scroll Up Now and Click on the “Buy now with 1-Click” Button to Download your Copy Right Away!

Tags: Lectin free cookbook, Plant paradox Cookbook, plant paradox, steven gundry books, plant paradox paperback, the plant paradox steven gundry, lectin free cookbook instant pot, lectin free slow cooker Cookbook



plant paradox cookbook, hidden healing powers of super & whole foods and healthy medic food for life 3 books collection set – 100 delicious recipes to help you lose weight heal your gut

$59.99

(as of Feb 27,2019 00:21:18 UTC – Details)



plant paradox cookbook, hidden healing powers of super & whole foods and healthy medic food for life 3 books collection set – 100 delicious recipes to help you lose weight heal your gut. Description:- The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free [Hardcover] The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins-a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. Unfortunately we all too often overlook the natural ways in which we can feed our bodies with healing properties. The Healthy Medic Food for Life Meals in 15 minutes: Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less “I haven’t got time to cook”I’ll eat on the go” or “I’ll skip lunch and eat later” are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more diffi cult and the added pressure of fi nding time to prepare food can cause you to fall at the fi rst hurdle. Here’s the good news.



Lectin Free Diet Recipes: Ultimate Lectin Free Cookbook: Quick and Easy Recipes for the Plant Paradox

$5.83

(as of Feb 12,2019 15:07:03 UTC – Details)


Do You Want Loss Fat and be Healthier This Year?

Do You want to lose weight Easily without Dieting?

Do you want to Look Younger and Healthier?

IF YES…. Then this is For You…

Introducing the All New Plant Paradox Diet recipes that will help you lose weight fast. This will be the last diet book you will read this year!

Also, you’ll discover The Hidden Dangers in ‘Healthy Foods’ That Cause Disease and Weight Gain. In The Plant Paradox Book, The Famous Dr. Gundry exposes the real cause of weight problems, and if you’re one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then this recipe book is for you.

As a companion recipe book, you’ll get all the right information you need to get started now and lose weight in no time.

In this Plant Paradox Diet Recipe Book, We have prepared some Delicious and Exceptionally Healthy Recipes that are Lectin-Free and will help prevent any chronic Disease. With Over 50 Mouthwatering Lectin-Free Recipes that that you can start making Now to jumpstart your weight Loss.

This is what you’ve been looking for. Don’t let this Valuable Information Pass you By!

Get This Book Now, Scroll Up Now and Click on the “Buy now with 1-Click” Button to Download your Copy Right Away!

Keywords: Lectin free cookbook, Plant paradox Cookbook, plant paradox, steven gundry books, plant paradox paperback



The Essential Lectin Free Cookbook 2018: The Complete Guide of Lectin-Free Plant Based Paradox Cookbook, Simple Delicious Recipes to Lose Weight and … complete Lectin Free Diet Recipes Cookbook)

$58.98 - $7.98

(as of Feb 06,2019 09:38:14 UTC – Details)


Do you want to dive into Lectin Free diet easily? Do you want to have simple and tasty lectin free recipes? If yes, then you are reading the right book now!

The lectin-free diet or the Plant Paradox diet is a diet that eliminates high lectin foods. This diet was founded by Dr. Steven Gundry who suggests that lectins pose a danger to our overall health. Dr. Gundy emphasizes that lectins increase inflammation in the body and causes digestive issues along with other chronic diseases, in addition to weight gain.

In this book of part 1, we will tell you everything essential about Lectin Free diet, which will be your ultimate guide for lectin free living. You will get many useful tips, cautions, benefits about lectin free diet by following this book. You will know what to eat, what to avoid and also will have some substitutions for your diet journey. 

After finish reading the part 1 of the book about essential knowledge of lectin free diet, we will provide you many mouth-watering but easy-to-make lectin free recipes, which all can be made by an Instant pot to save you too much time and money. You will find: Breakfast, Egg, Soups and Stews, Chicken, Fish and Seafood, Pork, Beef, Lamb, Vegan and Vegetable Recipes, Appetizer, Side Dish, and Dessert Recipes, etc. Everything you will find to support your lectin free diet journey!

It is recommended that you use this book daily as it contains not only all you need to know about lectin free diet, but also a set of healthy, delicious, and a variety of recipes that will satisfy your stomach, make you feel better, reduce the risk of cancer, and avoid gaining weight.

What are you waiting for? Scroll up to click the “BUY NOW” button right away!



Summary Of The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain by Dr. Steven Gundry

$8.99 - $5.85

(as of Jan 30,2019 10:12:24 UTC – Details)


If you want to understand why you’re not losing weight despite your best efforts, read on…

The Plant Paradox by Dr. Steven R. Grundry exposes the hidden dangers in plants and animal meat that are making people fat and sick.

The aim of the book is to educate people about foods that are commonly regarded as healthy but are actually designed by nature and evolution to harm people that consume them. What is alarming is that foods that fall under this category are included in several dietary regimens whose goal is to achieve optimum health and wellness

This is a book written for people to understand why they are not losing weight despite their best efforts. It is also for patients who are diagnosed with diabetes, cancer, and autoimmune diseases so that they can better understand the diseases that plague them and find the right solution to reverse their effects 

In this book summary, you’ll discover:

  • How plants use gluten and lectin as part of a built-in defence system to fight against plant eaters (Chapter 1)
  • A critical discovery that earned humans a weapon and a key advantage in the war with plants (Chapter 2)
  • How lectins can attach themselves to the border of every intestinal cell and cause the body’s immune system to weaken and eventually fail (Chapter 3)
  • How 7 deadly disruptors come together and conspire with Lectins to make people fat and sick (Chapter 4)
  • How the modern diet makes you fat – and sick (Chapter 5)
  • A workaround for vegetarians who find it difficult to give up food like pasta, beans and grains – chapter 6
  • How overconsumption of animal protein encourages ageing – (Chapter 6)
  • List of foods you can consume during Phase 1 cleansing – (Chapter 7)
  • How the Incas managed to remove the lectin from pseudo grains like Quinoa – one of the two worst lectin additions in modern diet (Chapter 8)
  • A supplement you can take to protect the lining of the gut as well as prevent dementia and neurological issues associated with ageing (Chapter 8)
  • Two strategies you can use to restrict animal protein consumption without feeling deprived (Chapter 9)
  • A critical reason why fruits – which are high in fructose, should not be part of the diet of cancer patients (Chapter 10)
  • An executive summary of the original book, a concise chapter by chapter summary, as well as, key takeaway from each chapter.

…and much, much more!

PLUS, BONUS MATERIALS: a list of Food to eat and those to avoid is tabulated at the end of the book to help you with the program. 

If you’re ready to take back control of your health, grab your copy of this book summary today! Start taking control of your life by learning how to eat right, feel right and live a healthier lifestyle.

Scroll to the top of the page and click the “BUY NOW” button!

Disclaimer: This is a Summary Of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain By Dr. Steven Gundry. It summarizes the book in detail, to help people understand and implement the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.



The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease

$15.95 - $10.84

(as of Jan 23,2019 04:09:37 UTC – Details)



Avoid the secretly dangerous proteins hiding in your favorite foods!

You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn’t possible to eliminate lectin from your diet altogether, with smart food choices, you can eat healthy while greatly reducing how much lectin you consume.

This easy-to-use cookbook features 150 recipes that are not only nutrition packed and great tasting, but carefully avoid foods that are particularly high in lectin, including legumes, grains, dairy and nightshade plants such as tomatoes, potatoes and eggplant. The recipes include:

• Cilantro Ginger Chicken
• Coconut Shrimp
• Peppercorn Beef and Broccoli
• Smoky Sweet Potato Soup
• Apple Cinnamon Pancakes
• Maple Chocolate Torte
• Parsnip Fries with Hazelnut Picada




SUMMARY Of The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain by Dr. Steven Gundry

$7.97

(as of Jan 07,2019 01:36:59 UTC – Details)


Summary Of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain By Dr. Steven Gundry

Eat your food as your medicine or, you’ll have to eat medicine as your food.”

This statement from an unknown source has been quoted many times over. It speaks wisdom and, once you obtain a better understanding of how exactly your body reacts in relation to food, you’ll know that it speaks the truth.

It is clear, based on Dr. Gundry’s The Plant Paradox Program, however, that what becomes of your destiny is the collective result of all the actions that you take now. He loves to emphasize that what you do not eat weighs in more than what you eat to be healthy.

If you choose to do something about your weight or, if you’re being weighed down by a chronic or autoimmune condition, The Plant Paradox has a sound recommendation for you: Eat the right kind of foods.

Be ready to be surprised at Dr. Gundry’s revelations about your body and what you eat. From the very start, he warns you to be prepared to unlearn what you think you know about eating healthy so that you can learn how to unlock your body’s natural power to heal and rejuvenate itself.

How sure are you that the tea you took this morning or, the beans that you stewed yesterday are doing your health any good? Are all vegetables healthy? Should you have fruits every day? Dr. Gundry tackles all of the major food groups one by one and you’ll be surprised to know that learning to eat healthy begins by knowing how to nourish your gut health.

Plants heal the body — It’s a fact that our ancestors have always known and one that you should learn too if your objective is to live a long and healthy life.

This book contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry M.D. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it

Here’s What You’ll Discover:

  • Executive Summary of the original book
  • Key Takeaways from each chapter
  • Chapter-by-chapter summaries
  • Conclusions from each chapter

So What Are You Waiting For? The opportunity is there. Will you take it?

Click the BUY button now!!

Disclaimer: This is a summary of the book ”The Plant Paradox” and not the original book.

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